Saturday, August 17, 2013

Day 72 on 17 August: Living without My Darling Husband

Another stressful weekend!  Nowadays with you no longer around, I have to manage Mikaail pretty much all by myself.  Also, I no longer go for my retail therapy ie supermarket shopping!  I do my grocery shopping after work.  The house is extremely quiet too!  As you know, tv programmes are not my cup of tea so we only listen to YouTube and Mikaail's tv programmes.

Mikaail had fits 3 times today!  I'm going to let him drink the baking soda concoction tomorrow.  Kamis had been sending a few of us some links and this baking soda has a zillion benefits!  In particular, this is the extract from 21st CenturyNetworker and I am keen to experiment with changing the alkaline level of the body.

There also are interesting health benefits when you drink baking soda, which is alkaline, in water. Viruses and diseases such as colds, flu, cancer and even heart disease thrive in an acidic body, but cannot survive when your body is alkaline. The 2009 Journal of the American Society of Nephrology revealed a study of 134 patients with advanced kidney disease. Taking baking soda daily dramatically slowed down the progression of kidney disease, resulting in no need for dialysis.

To increase your body’s pH, take 1/4 tsp. of baking soda dissolved in one-half glass of water on an empty stomach, once in the morning and again before bedtime. Acidity and alkalinity is measured by pH, which ranges from 0 to 14 with 7.0 being neutral; a pH above 7.0 is alkaline, and below 7.0 is acidic. Baking soda has the highest pH of 14. Create a healthy body by keeping your body’s pH between 7.1 and 7.5.
Drink the baking soda and water solution at the very beginning of cold or flu symptoms, such as a runny nose or sneezing, to help kill the viruses. Keep your body alkaline by increasing fresh fruits and vegetables in your diet.
Drink a glass of water with a half lemon or lime squeezed into it twice daily if you are unable to take baking soda and water. Lemons and limes are acidic but become alkaline in your body, raising your alkalinity almost as well as baking soda.
For general purposes of alkalinizing the body, quarter to half a teaspoon twice a day in water is usually enough.
Lu ya always!!

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